TruWellbeing: Lifestyle Transformation and Weight Management Intensive. We offer an 8-week, weight-management program in experiential, small group settings. The program incorporates functional-medicine principles of nutrition, mind-body medicine, positive psychology and mindfulness, as well as healthy eating, cooking demonstrations, and optional auricular acupuncture. We have partnered with Functional Medicine Coaching Academy to bring you coaching support during the 8 weeks. Our goal is to provide a lifestyle transformation so that food becomes a joyous part your life while you lose and maintain a healthy weight.

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